|
Hydrate well the week leading up to the event (you will piss a lot from it but that is good), carry at least a 3l camelback on you (I fill mine up,with ice then add water, helps keep it cold longer and cools your upper body while wearing it). Then I carry beef jerky in a pouch, gives you salt replenishment as well as protein to replenish.
It's always funny when my old fat ass can last longer in the bush then the skinny youngins
__________________
Saskatchewan Age Verifier! Contact for more Info.
|