The way I see it, you seem to already know that the "spray and pray attitude" can be a problem in Airsoft (not talking about the social aspect of it, but what was mentioned above might just be as true).
Knowing that you have that attitude at the moment, and knowing/wanting to do better, I don't think what you need is a mentor, nor "training" per se. Just pay attention to what you do, I think at that point you're the only one that can help yourself
The comments above are all good, 'cept for the trolls of course :P Use real/low-cap mags, semi-only, identify your target before shooting, count your shots
That's the gist of it
Originally Posted by Brian McIlmoyle
Real life comparison,
GBBR- bang bang -- Giggle
AEG-- merrrzip merrzip -- meh