Rig, gun, ammo, water, food, radio, rain gear, magazines, pistol, etc = 50 plus pounds. 24 hour milsim, 1.5 hrs sleep (during). Everything you'll need to be near self sufficient for 24 hours (gotta refill water and food a couple times). You'll want to buy specific and specialty equipment to make yourself as slim and fast as possible; as well as proper weight distribution. A proper rig, blast belt, and drop leg platforms is a good place to start.
Extra BDUs, footwear, socks and underwear, a rain and a warm layer is an absolute. That can recharge you in the middle of a sim, just by putting on dry and clean gear. Pre-plan for proper, lightweight, high in energy meals as well as a constant water source. Footwear should be light weight and high quality.
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