On Hydration and Electrolytes
View Single Post
August 19th, 2012, 16:49
Join Date: Jul 2011
I've started half filling my hydration bladder and freezing it the night before... a really cold shot of water every now and then is absolutely great. Add regular water morning of before the game, you get cold water for the entire day.
View Public Profile
Send a private message to lurkingknight
Find More Posts by lurkingknight