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Old April 12th, 2010, 17:39   #21
Rugger_can's Avatar
Join Date: Dec 2001
Location: Downtown Ottawa
It should be noted a few things are important to maintain for any kind of sport. Considering that airsoft is mainly a running game the best thing you can do is protect your assets you have. Alot of us are overweight and frankly the key to good health is protecting your joints if your overweight and running. Good boots and good knee protection is paramount.
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