I quit smoking, used to go to the gym. I could do an hour easily on the elliptical cross aerobics training on level 9. I skate and snowboard. I don't have any real problems accept that i am prob 20lbs over weight. lol..... Summer is near so swim. Swimming is prob the best work out cause it works all of your muscles at once..
"I love Multicam, that's my Airsoft uniform"
BA Level 2 Certified